Ibitekerezo byibanze bya nyakatsi bya nyakatsi-Igice cya 3

Uyu munsi, turakomeza gusangira ejo no gukomeza kugutera gusobanukirwa imyumvire yibanze yo kubungabunga umwanda.

1. Igitekerezo cyo gukora cyabakiriya bambere namahitamo
Amasomo ya Golf ni ahantu h'imikino yubucuruzi ihuza imyidagaduro, imyidagaduro no guhatana. Birashimishije cyane, bigoye, imitako kandi birashimishije. Kubwibyo, umurimo w'ingenzi wa Golf Amasomo ya Lawn nugukora abantu bishimishije kubantu. Serivisi zo gukora stade.Kubungabunga TurfAkazi ni umwuga-uhagaze hamwe nibirimo byinshi bya tekiniki. Umubiri nyamukuru urimo kubungabunga. Intego ni imikorere. Kubungabunga ni ugukora. Mugihe cyubusa, gufata neza byatoranijwe, bisaba abakozi bashinzwe imiyoborere kugirango bagire ubumenyi burebure. Ubumenyi bwumwuga bwo kubungabunga umwanda Abayobozi basabwa kurengera gusa inyungu za club gusa, ahubwo batekereza ku mipaka yo kwihangana kwa physiologique yimihangayiko itandukanye kuri nyakatsi. Abakozi bashinzwe kubungabunga ntibagomba kwihanganira ubushyuhe bwo hejuru, bukabuye ubushyuhe bukabije bw'ikirere, ariko nanone bafite akazi gakomeye kagomba kurangira mugihe gito. Imirimo ikoreshwa ni ukuzamura ubwiza bwa golf no gukora ahantu harunganijwe, kamere kandi nziza kandi nziza.

2. Shimira kogosha guhagarikwa no guteza imbere igitekerezo cya metabolike cyo guhinduranya igice cya kera na gishya
Kwivuguruza nyamukuru mugufata ibyatsi ni kwivuguruza hagati yikigereranyo cyumukiriya kugirango habeho nyakatsi byoroshye kandi bifatanye nubushobozi bwa nyakatsi bwo kwihanganira imihangayiko zitandukanye. Ku ruhande rumwe, nyakatsi igomba kwerekana uburinganire bwiza, gushikama, ubworoherane, ibara ryiza, kandi ifite ubushobozi bwiza, elaristity nubushobozi bwiza. Ku ruhande rumwe, bigomba kwihanganira kogosha bike kandi bifite igitutu gikomeye, kandi bigomba kwihanganira kugenda bikabije no gukandagira. Igikorwa cyo gukandagira no isuri imvura bizatera uburiri bwa platifomu no gukusanya, bikaviramo gukura. Kunoza ibidukikije byiterambere ryumuzi, umubare ukwiye wongera imbaraga zihamye ntibishobora kunoza ubukungu, biteza imbere intungamubiri zubutaka, kurekura imirire yubutaka, kuzamura imirire yubutaka, kuzamura imiti nifumbire, ariko nanone Ku mizi ishaje kugirango uteze imbere imizi mishya. , hindura ubucucike bw'icyatsi, ushyire imbere kumera kwa Rhizome na Swizomes, utezimbere kuvugurura ibyatsi, bituma urumuri rugaragaza uburyo bwiza bwo gukura, kandi werekane ubuziranenge bwayo. Igitekerezo cya metabolism giteza imbere gusimbuza kera kandi gishya ni ukuri kw'iteka.

3. Igitekerezo cyo kugenzura ibyatsi byibanda ku mababi, asukuye nyuma y'amavuko, kandi akuraho iminwa
Ibyatsi bibiKugira ubushobozi bwimyororokere cyane, guhatanira no guhuza ibidukikije. Bimaze gushingwa, barashobora guhinduka vuba umuryango wiganje, babuza imikurire ya nyakatsi, batera indwara yangiritse, yongera ibiciro byubuyobozi, kandi bigatuma habaho ibyatsi bitandukanye cyane. Ibyatsi bibi bigenzura ibyatsi ni igice cyingenzi mubuyobozi bwa nyakatsi. Igenzura rya nyakatsi rigomba kwibanda ku kugabanya nimero shingiro hamwe numubare wibyatsi. Hitamo imikurire yo gukura kwibyatsi. Ubwa mbere, hitamo amasoko atari amoko hanyuma ukureho ibyatsi bya Rhizomes kuva kurubuga. Icya kabiri, dukwiye guhitamo imikurire yo gukura kwa nyakatsi. Igenzura ryimbere riboneka mugihe cyimbuto zimera, nicya gatatu, igenzura rya nyuma rikorwa kugirango rikureho uruzitiro kandi rukarinde ikwirakwizwa ryimbuto. Iki gitekerezo ni ingamba zibanze zo kugenzura ibyatsi.